Posts Tagged ‘Adrenal Glands’

Ten Simple Stretch Marks Treatment

June 17th, 2010

Stretch marks occur due to weight gain, rapid weight loss and pregnancy. All these situations result in rapid changes to body shape, which in turn affects your skin. Stretch marks have a very ugly appearance and start off with a reddish or purplish colour, which later turns into a glossy look with steaks of silver or white.

Stretch marks arise when the level of glucocorticoids increases throughout the bloodstream. The adrenal glands secrete this hormone and its level at times of pregnancy obesity, weight loss, weight lifting and Cushing’s syndrome is high. Some medical terms used for stretch marks are vergetures, striae cutis distensae lineae atrophicae, striae distensae and linea albicante.

Its very embarrassing when stretch marks start appearing. Skin which was normal looking and glowing now looks ugly and very unsightly, which can be emotionally distressing as well. However, nature has put forth some cures for this problem.

Here are a few tips on how you can remove stretch marks, using home-made mixes, pastes or changing your diet:

>> Massage the area with stretch marks using either cod liver oil, olive oil, vitamin E oil or flaxseed oil.

>> Regularly doing exercises will tone your body and reduce stretch marks because its when your skin become loose or stretches that stretch marks start appearing.

>> An age old remedy for removing stretch marks is applying some cocoa butter on them.

>> If you are not eating the right foods, you can get stretch marks because your body is not getting the right nutrients. Make changes in your eating habits so that you have a balanced meal and your body get the nutrition it requires.

>> Taking too much caffeine or tea can make your skin more susceptible to stretch marks. Reduce the intake and increase your consumption of water.

>> Using oils containing Vitamin E or Olive oil can reduce stretch marks and even prevent them from occurring, by providing the skin with nourishment and increasing elasticity.

>> Buy creams containing collagen as they help to fight off stretch marks.

>> Applying lavender oil on the areas with stretch marks can help to remove them.

>> Use an apricot scrub on the area affected by stretch marks and you will see them to disappear in a short while.

Doing the above-mentioned steps will help you to remove stretch marks naturally. You do not have to spend money buying lotions or in doing surgery. Neither do you have to go through the trouble of finding a skin specialist or a beauty salon for finding a cure to this problem.

Natural remedies for removing stretch marks are painless and all that is needed is a few minutes of your time every day for a period of three to six months to see full effects.

Beauty And Enlightenment: Lazer Light Treatment Of Acne

June 4th, 2010

Acne is not a particularly attractive trait of anyone, whether adult or adolescent. Acne, in fact, contributes to lowering one’s sense of self, and self-esteem. As acne untreated can scar one’s skin, the effects brought on by acne can scar one emotionally for life.

Acne, however, is curable. Called by its formal name Acne vulgaris, acne is characterized by inflammation of the skin in the form of pus-filled bumps. These bumps are actually hair follicles clogged with oil and dead skin cells.

Acne is caused by a variety of problems. It can be due to a genetic predisposition to acne, a theory supported by the prevalence of acne in Western societies. Acne is also caused by fluctuations in hormonal levels, especially of the male hormone testosterone. Acne, scientists surmise, is the body’s reaction to these hormonal changes.

Another cause of acne is stress, which on its own results in hormonal fluctuations due to overworking of the adrenal glands. Other causes include medications containing halogens, androgens, barbiturates, and iodides; exposure to chlorinated compounds such as chlorinated dioxins; and abnormalities in follicle physiology, such as channels that are too narrow, pores that are too wide and deep, among others.

Adult acne is common as well, and may be due to conditions such as ovarian syndromes, pregnancy, or a rare syndrome such as Cushing’s.

Although highly unsightly and inconvenient, acne is not without its cures. Several topical ointments, such as those containing retinoic acid and benzoyl peroxide, have been shown to cure acne. These medications, however, do not provide immediate results, and are thus often expensive.

Previous studies on acne have shown that sunlight can improve acne problems, but sunlight actually worsens acne in the long term due to UV damage to the skin. Nevertheless, treatment of acne by other wavelengths of light is now becoming common, as it is a painless, non-invasive, and has been shown to decrease the incidence of acne. One type, light wave therapy, passes a blue light beam of high intensity over the skin. Originally used for cancer therapies, this treatment has shown to be effective in acne removal.

The light of blue light therapy is generated by fluorescent bulbs, lasers, or dichroic bulbs. When applied daily, blue light can reduce acne considerably. This is due to the effect the light has on Propionibacterium acnes, the bacteria responsible for causing acne.

According to studies, the bacterium produces a set of molecules called porphyrins, which generate harmful molecules called free radicals when porphyrins are exposed to blue light. As these free radicals accumulate, bacteria are killed, and acne is reduced until it disappears.

Blue light treatment has been shown to be safe, and even more effective than benzoyl peroxide, but over a shorter period. Blue light treatment, however, is considered expensive, but is actually cheaper than using benzoyl peroxide over a period of years.

Laser surgery, on the other hand, makes use of a high intensity lazer beam passed over the skin to treat acne. This kind of treatment has actually been used to treat acne scars, but is now commonly used to prevent acne.

Laser therapy works by one of the following methods:

* Lasers degrade, or burn away the follicle sac, the opening in the follicle from which hair grows.

* Lazer light is strong enough to damage, or completely remove oil-producing sebaceous glands.

* Like blue light treatment, lasers lead to the formation of free oxygen radicals in acne bacteria, which can kill them.

Laser surgery, however, is reputed to have disadvantages, such as damage to skin due to exposure to light. If used improperly, light and lazer treatments can dry out skin, or induce the formation of spots.

If you are interested in lazer surgery, consult with your dermatologist, and know the advantages and disadvantages of lazer surgery. If used well, lazer surgery can help you have cleaner, clearer skin free from acne.